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Acupressure is an ancient healing art that’s based on the traditional Chinese medicine practice of acupuncture. With acupressure, you put pressure on specific places on your body called acupoints. Pressing these points can help release muscle tension, promote blood circulation and alleviate pain. Acupressure can be done several times a day or as often as you need for your symptoms to resolve....

Neurologist and headache specialist Dr. Lauren Natbony discusses green light therapy for migraine sufferers. She recommends the therapy and she personally sits in front of a green light to treat her headaches every day as well. Dr. Natbony weighs in on what form of green light therapy to look for. ...